Cauliflower Popcorn Recipe

A popcorn-style snack tried and tested by yours truly; the photo is of my cauliflower popcorn. It might not taste exactly like popcorn, but it has a nice crunch and a moreish flavour.


  • One standard sized head of cauliflower
  • 3 tablespoons olive oil
  • Half teaspoon salt or garlic salt


  • Mixing bowl
  • Baking tray


  1. Preheat the oven to 200°C or 400°F
  2. Cut the cauliflower into popcorn sized pieces – you won’t need the stem
  3. Mix the oil and salt together in the bowl
  4. Add the cauliflower to the bowl and make sure it’s all coated in oil
  5. Spread the cauliflower on a baking tray, all in one flat layer
  6. Roast in the oven for 30 minutes, giving the tray a shake at 15 minutes to turn the pieces slightly
  7. Serve and enjoy

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